Pregnancy and Chiropractic: Safe Pain Relief for Moms-to-Be

Pregnancy is an exciting journey, but it can also bring its fair share of physical challenges. As the body changes to support a growing baby, many expectant mothers experience back pain, hip discomfort, sciatica, and pelvic tension. While pain medications are often discouraged during pregnancy, there is a safe, natural alternative: chiropractic care.

At Fonthill Chiropractic, we provide gentle, effective care designed to support moms-to-be throughout every stage of pregnancy.

Why Pregnancy Causes Back and Joint Pain

During pregnancy, several changes can contribute to discomfort:

• Hormonal changes loosen ligaments, increasing joint strain.

• Weight gain shifts the center of gravity, placing stress on the spine and hips.

• Postural changes (like the baby bump tilt) cause muscle imbalance.

• Nerve pressure from the growing uterus may lead to sciatica or leg pain.

These natural changes, while necessary for childbirth, often leave moms-to-be seeking safe pain relief.

Is Chiropractic Care Safe During Pregnancy?

Yes. Prenatal chiropractic care is gentle, drug-free, and safe for both mother and baby when performed by a trained chiropractor. Techniques are adapted to the needs of pregnancy, using comfortable positioning and specialized equipment (such as pregnancy pillows).

Benefits of Chiropractic Care for Pregnant Women

Many women find significant relief and improved wellness through chiropractic adjustments, including:

• Back pain relief from spinal misalignment and muscle tension.

• Reduced pelvic and hip discomfort for easier movement.

• Relief from sciatica and nerve pain.

• Improved posture and balance as the body adapts to pregnancy changes.

• Better sleep and reduced stress through improved comfort.

• Support for optimal fetal positioning, which may help with a smoother delivery.

What to Expect at Your Visit

Your first visit will include a gentle assessment and discussion of your symptoms. Adjustments are tailored to your comfort level, ensuring a safe, relaxing experience. Many patients feel immediate relief after treatment.

Safe, Natural Relief for Moms-to-Be

If you’re pregnant and struggling with back pain, hip tension, or sciatica, chiropractic care may be the safe solution you’ve been looking for. At Fonthill Chiropractic, we’re here to support you through every stage of pregnancy with gentle, effective care.

Book your appointment today with a trusted chiropractor in Fonthill and enjoy a healthier, more comfortable pregnancy.