Chiropractic Treatment for Plantar Fasciitis
If you’ve ever felt sharp pain in your heel when taking your first steps in the morning, you may be dealing with plantar fasciitis. This common condition affects the band of tissue (the plantar fascia) that runs along the bottom of your foot, connecting your heel to your toes. When inflamed, it can cause persistent heel and arch pain that makes walking, exercising, and even standing uncomfortable.
At Fonthill Chiropractic, we provide safe, natural treatment options to relieve plantar fasciitis pain and support long-term healing.
What Causes Plantar Fasciitis?
Plantar fasciitis develops when the plantar fascia becomes strained or inflamed. Common causes include:
Standing or walking for long periods on hard surfaces.
Poor footwear with little support.
Flat feet or high arches.
Sudden increase in physical activity.
Tight calf muscles or Achilles tendons.
Symptoms of Plantar Fasciitis
The most common symptom is sharp heel pain, especially with the first steps in the morning or after sitting for a long time. Other signs include:
Pain that improves with movement but worsens after rest.
Swelling or tenderness in the heel.
Difficulty walking or exercising comfortably.
How Chiropractic Care Helps Plantar Fasciitis
Chiropractic treatment goes beyond addressing the foot alone. Because the body is interconnected, foot pain often stems from issues in the spine, hips, or knees that affect weight distribution and movement.
Chiropractic treatment for plantar fasciitis may include:
Spinal and pelvic adjustments to improve overall alignment and reduce uneven pressure on the feet.
Foot and ankle adjustments to restore mobility and reduce tension in the plantar fascia.
Soft tissue therapy to relieve inflammation and tightness in the calves, ankles, and feet.
Stretching and strengthening exercises to support the arches and improve flexibility.
Posture and footwear recommendations to prevent recurrence.
Benefits of Chiropractic for Plantar Fasciitis
Patients who seek chiropractic care for plantar fasciitis often experience:
Reduced heel and foot pain.
Improved walking comfort and mobility.
Less inflammation and swelling.
Long-term prevention through better posture and alignment.
Find Relief From Plantar Fasciitis at Fonthill Chiropractic
Heel pain doesn’t have to slow you down. At Fonthill Chiropractic, we’ll create a personalized treatment plan that targets the root cause of plantar fasciitis and helps you get back on your feet — literally.
Book your appointment today with a trusted chiropractor in Fonthill and take the first step toward lasting foot pain relief.