Hip Pain: Is It a Joint, Muscle, or Spine Issue?
Hip pain can affect everything from walking to sitting comfortably. Because the hip is such a large, weight-bearing joint, discomfort in this area can make daily activities frustrating and even limit mobility. But here’s the tricky part — hip pain isn’t always caused by the hip itself. Sometimes the source lies in the muscles, or even the spine.
At Fonthill Chiropractic, we help patients identify the true cause of hip pain and provide safe, natural care to relieve it.
Common Causes of Hip Pain
Hip pain can stem from several different sources:
1. Joint Issues
Arthritis or wear-and-tear of the hip joint.
Bursitis (inflammation of the fluid-filled sacs around the hip).
Injuries from sports, falls, or repetitive movements.
2. Muscle Problems
Tight or strained muscles in the hip, glutes, or thighs.
Imbalances from posture, repetitive use, or lack of flexibility.
Overuse injuries from running or heavy lifting.
3. Spine-Related Causes
Misalignment in the lower back or pelvis.
Sciatica, where a pinched nerve in the spine causes hip or leg pain.
Poor posture that shifts weight unevenly to the hips.
How Chiropractic Care Helps Hip Pain
Because hip pain can come from different sources, chiropractic care focuses on finding and treating the root cause.
Chiropractic treatment may include:
Spinal adjustments to correct misalignments that may be contributing to hip pain.
Hip joint adjustments to restore mobility and reduce stiffness.
Soft tissue therapy to relax tight muscles and improve flexibility.
Posture correction and ergonomic advice to prevent recurring strain.
Rehabilitation exercises to strengthen supporting muscles and improve balance.
By treating the body as a whole, chiropractic care helps restore proper function to the hips, spine, and surrounding muscles.
Benefits of Chiropractic for Hip Pain
Patients who receive chiropractic care for hip pain often notice:
Reduced pain and stiffness.
Improved range of motion and flexibility.
Better balance and mobility.
Relief from related lower back or leg pain.
Long-term prevention through improved alignment and posture.
Find Relief From Hip Pain at Fonthill Chiropractic
If hip pain is slowing you down, don’t wait for it to get worse. At Fonthill Chiropractic, we’ll determine whether your pain is coming from the hip joint, surrounding muscles, or spine — and create a personalized plan to help you heal naturally.
Book your appointment today with a trusted chiropractor in Fonthill and take the first step toward lasting hip pain relief.